On another note- Praise God! I finally slept through the night without the use of any drugs and I feel AWESOME. I think I got a solid 9-10 hours! I have seriously tried EVERYTHING to sleep.
five pillows in twenty different configurations
making my bed firmer
making my bed softer
limiting my liquids at night
drinking milk before I go to sleep
stretching before I go to sleep
exercising during the day
just getting up when I can't sleep to make me sleepy
having a snack before bed, etc.
Tylenol PM was the only thing that seemed to help, except that I often felt like I got hit by a truck the entire day following. Last night I purchased some of those Breathe Right nasal strips at the grocery store- they are a miracle! Being congested is strangely a pregnancy symptom, and apparently was what was keeping me up at night. I highly recommend those little strips!